Real Food. Real Results.

All the benefits of meal prep, none of the effort. Our chefs make it easy to eat healthy without the grind.

Explore our options & pick up every Friday and Sunday

Shop NOURISHED

View all

Shop EATCLEAN

View all

Shop GOODCHICKEN

View all

Shop HEALTHYKIDS

View all

We serve hundreds of amazing customers every week! Start your healthy journey with us!

Our meals are made fresh and never frozen with locally sourced fresh vegetables. We balance every dish with a healthy amount of nutrients to ensure you get the most our of your lunch or dinner!

Pickups are every Friday and Sunday from 2 North Shore Terceira's gas station. You can also stop in any time of the week from 6:30am-8pm to snag meals from our 'Grab and Go' fridges.

  • Fresh, Never-Frozen Meals

    With no subscriptions or contracts, you can pick whatever you want to be picked up at 2 North Shore! 

  • Cooked to Perfection

    And we clean up! Chef prepared, nutritionist-approved. Loaded with protein and gut healthy fiber!

  • Heat, Eat & Enjoy

    No prep. No mess. Ready to heat and eat in minutes. We offer a variety of choices every week that you are sure to love.

Testimonials

Perfect if you’re always on the go and have little time to prep and cook yourself, meals are excellent quality and taste great.

They even freeze well, limited washing up, I can even take the food with me to work and microwave there. All round great product and great service so far.

The price is worth the time saved in cooking, preparing and buying all the ingredients, as well as shopping and any waste from ingredients going off in the fridge!

This company has been a game changer for me. I live alone so often can’t be bothered to cook healthy nutritious meals for one. I try to eat fresh where possible so these meals are perfect.

We’re officially hooked and couldn’t live without it especially with two kids under 3 causing mayhem.

1 5

Featured blog

View all
  • Popular Protein: Tofu & Tempeh

    Popular Protein: Tofu & Tempeh

    Common sources of plant-based protein - Tofu and Tempeh. Though both of these soy-based foods present similar health benefits, the diversity occurs in their appearance, flavor, and nutrient profiles. What...

    Read more
  • Let's Talk Beans, Beans, Beans!

    Let's Talk Beans, Beans, Beans!

    Beans and legumes are the fruits of a plant family called ‘Fabaceae’. They are commonly eaten around the world and are an excellent source of fiber, protein and vitamin B. They are...

    Read more
  • What Plants Do For You

    What Plants Do For You

    WFPBD - Whole food Plant-Based Diet focuses on the food that comes from plant sources. Plant-based diet implies that all nourishments come from natural products, vegetables, whole grains, nuts, and vegetables -...

    Read more
  • Protein Analysis & Recommendations

    Protein Analysis & Recommendations

    Let's talk about Amino Acids, which are commonly referred to as the building blocks for protein. These oganic compounds are vital for our bodies functionality through not only building protein...

    Read more
  • QUICK Breakfast For Energy

    QUICK Breakfast For Energy

    QUICK VEGAN BREAKFAST IDEAS A dairy, meat and egg free breakfast is absolutely possible, and does not have to be boring! Here we’ve compiled some of the most delightful vegan...

    Read more
  • Plant Friendly Cities

    Plant Friendly Cities

    VEGAN RESTAURANTS – THE VEGAN FRIENDLIEST CITIES THE RISE OF VEGAN HOT-SPOTS! We love it. Today, there are over 8100 vegan restaurants listed in the world, with many more vegetarian and...

    Read more